About NLP
Neurolinguistic Programming (NLP) is a method of training your brain in a specific and focused way to release yourself from unhelpful patterns and ways of thinking towards more desired, fulfilling ways of living your most intentional and aware life.
It may be helpful to view the NLP Coaching process in this step-by step way illustrated below.
Plant Your Seeds
NLP is a useful tool to get unstuck. Whether you’re experiencing a tough season of life, feel set back in a certain area, or are unsure what the problem is, NLP can help get you on your feet. I will help you unearth unhelpful ways of thinking or patterns that are keeping you stuck, set realistic goals or “plant your seeds” and learn how to nourish them into what you’ve been seeking.
Nurture Them
Growing and becoming unstuck takes time, effort, and patience. Being kind and nurturing to yourself is an essential part of the process.
I will help you learn how to cope with the challenges while you’re on your journey towards your goals and together, step-by-step you will find yourself coming closer to your established needs.
See Their Growth
Through NLP techniques, you will find out how to use your own inner toolbox and resources to achieve your goals.
We’ll dive deeply into learning the unique ways your mind operates, that can lead you to your own answers and focus on the solution, on what you want to achieve and how to get there step by step!